One of our first tasks on our first full day in Japan, besides getting some yen, was to walk over to the Seiyu store and get some food. We had brought along coffee, oatmeal, and granola bars in our suitcases so we had enough for breakfast on our first morning, but after that, the cupboards were bare.
Our weekly goal while we’re here is to spend no more than ¥10,000 ($90) or less on groceries for a week. Our first shop, on Wednesday, was over that, ¥13,025 ($118.40) but that’s because we purchased a few pantry items that will last through our stay, things like rice, oil, Parmesan cheese, butter, and mayonnaise, and we also bought two bottles of French wine (less than $8 each) that will last us for the next two to three weeks (we have a glass of wine of Friday and Saturday evenings only). We also bought a package of sushi (¥398/$3.62) to share for lunch because we didn’t have leftovers or items to fix anything else. By using the extra ¥4,000 we got from YaYu we stayed under our regular budget, but it was still a bit difficult.
Here’s what we bought for our first week’s shop:
Dairy items: We purchased 1-liter low-fat milk, a small container Parmesan cheese, 2 400-gram containers of plain yogurt (¥99 or 90¢ each), a half dozen eggs, 2 packages wrapped cheese cubes, 200 grams butter, and 10-pack of Yakult. What we call “real” cheese is difficult to find and expensive in Japan. Even though they’re sort of pricy at ¥398 ($3.62) per package, we like these snack bags for the variety they provide and because they’re pre-portioned. Yakult (fermented milk drink) is great for the stomach and digestive system so I plan to have one every morning. When I came to Japan as a teenager I could not drink Yakult without gagging but now it tastes good to me.
Meat: We bought one package of ground pork, one of thinly sliced pork for stir fry, one of cubed pork, one of chicken tenders, and a package of six Johnsonville smoked sausages. I really like that we can buy meat in Japan in these smaller portions of around 300 gm or 2/3 of a pound (larger packages are available though). Also, note the silhouette of the pig on the labels – it’s very helpful for making sure I’m buying the right product versus chicken or beef (which also have an appropriate silhouette). The prices can be seen on the packages and range in (converted) price from $1.87 for the chicken tenders to $2.88 for the ground pork and pork cubes. The sausages were the most expensive item at ¥697 ($6.34) but will be used for three meals. We also bought a package of frozen shrimp but I forgot to put it in the picture.
Prepared foods: We bought a package of sushi for our lunch and packages of karaage (fried chicken) and potato salad for our first night’s dinner. We also bought two ready-to-cook packages of Chinese food items: shumai and gyoza. Prepared foods are a big thing in Japan and can be found everywhere, from convenience stores to high-end food establishments. They’re affordable and made from high-quality ingredients, and are sold fresh every day. The fried chicken and potato salad cost ¥848 ($7.71) but there was enough for two meals.
Produce: These purchases include package of three Japanese eggplants for making CookDo mabo nasu, a package of three carrots, a package of three onions, a head of broccoli, five Japanese cucumbers, one-half head of cabbage, a small box of fresh blueberries, 2 packages of strawberries, and a package of four bananas. Strawberry season is just getting started in Japan – be prepared to see them for the next several weeks! We bought the least expensive packages available at ¥377 ($3.43) each and will have them along with some blueberries on our morning yogurt. We skipped the packages going for ¥697 ($6.34) although the berries in those ones were huge. Fruit is generally quite expensive in Japan, but we hope to find ways to have it every day.
Pantry items/wine: Purchases in this category were Kewpie mayonnaise, three packages of CookDo sauce (eggplant with ground pork/mabo nasu, chili shrimp, and stir-fry pork with cabbage), a bag of rice (our most expensive purchase at ¥1,050/$9.56), canola oil, and a bottle of white Bordeaux wine for me, and red Bordeaux wine for Brett. The CookDo at Seiyu is currently on sale for ¥155 ($1.41) per package. If the sale is still going next week I will buy more and start stocking up as the typical sale price is $3.98 back in the U.S., and they don’t have the variety we can find here.
Paper products/cleaning products/personal items: Toilet paper was the only item we bought in this category. The apartment came with extra rolls of paper towels, boxes of tissues, lots of shampoo, laundry detergent, and plenty of cleaning supplies, so we’re good for a while.
We did not buy any bread nor snack items – we’re trying to keep away from that stuff this time around. It all looked very, very good and very, very tempting though.
Food in Japan can expensive, but there are bargains to be found if you look and shop carefully. We noticed that there had been price increases for a few items we used to buy when we were here last year, so we’ll do without those things this year. Also, by shopping at Seiyu we saved over what we would have spent at the slightly closer but more expensive Tokyu grocery store, so that was a win. Finally, we’re determined to spend less next time we shop!