The Occasional Nomads

Gloomy weather during the day created some beautiful sunsets in the evening.

Good morning! Aloha kakahiaka!

Tomorrow morning at 9:10 I will be checking in at the hospital for an upper endoscopy to hopefully determine for good the reason for my ongoing stomach issues. I personally think all that’s going to come of it will be confirmation that I do indeed have a hiatal hernia but it will good to have things settled. I’ve had every other test performed and nothing else that could be causing the GERD has been found so this procedure is all that’s left to do (i.e. cancer, ulcers, bacteria, and so forth have been ruled out). I can have no water, food, etc. after at midnight tonight, and Brett will drive me to the outpatient surgery clinic in the morning and bring me home later. I was scheduled to have this procedure done in 2018, before we left on our adventure, but it was before I had Medicare coverage and we would have paid a hefty amount out-of-pocket. Today, between Medicare and our military insurance, 100% is covered.

After a busy previous week with Etsy, this week has been blissfully peaceful with just three small orders and I’m fine with that. It’s given me time to get better organized and redo, update, and add some listings. One big project was corralling and organizing all the for sale goods and shipping materials into one convenient space. We sold our sofa table at the beginning of the week, and put the slatted bench that had sat at the foot of our bed in its place, which works much better for us and gave me room to organize everything. Another Etsy project accomplished was cleaning up and re-photographing the antique Japanese cast iron tea kettle that’s for sale. I sort of quickly threw pictures of it up on the site when I first got started, but after some serious cleaning and new photographs it looks much better and will hopefully have a better chance of being sold. I went through the house again and pulled out a couple more Japanese things, got them photographed and listed, and got some photoshopped items back from Meiling and have one of them listed as well. There are still more things to be photographed and photoshopped, but I’m going to wait a couple of weeks to get to those. I expect sales to go more slowly now after an initial burst of interest, but for now time is on my side. Brett is still working on getting his eBay site going.

Our Big Shop on Tuesday completely wore us out and about midway through shopping we decided to go ahead and overbuy so we didn’t need to do it again at the end of the month. Costco was a three-ring circus with all the visitors in the store (the amount of liquor in their carts is always the big giveaway) and Walmart wasn’t any easier. Once the new Target finally opens the crowds at Walmart will hopefully dwindle, but that opening is already behind schedule and no one seems to know when that will happen. The traffic into Lihue was pretty unbelievable as well, one more reason for us not to go out any more than we have to. We did have to go back to Walmart yesterday to pick up more shipping supplies which they were out of on Tuesday but that were thankfully there the second trip. On top of everything else going on this past week else the weather has also been quite gloomy and unpleasant with very strong winds and/or rain every day and we’ve had to run around between storms to get things accomplished. There’s never a dull moment here, I tell you.

This morning I am:

• Reading: I finished The Witch Hunter but The Magus continues. The Witch Hunter was great, and very suspenseful, and I had forgotten what a pleasure The Magus is to read but also how strange it is. Of course two more books had to come off hold this past week, The Lost Man by Jane Harper and The Cruelest Month by Louise Penney. I downloaded the latter and am now reading it along with The Magus, but postponed receiving The Lost Man. I was hoping for break so I could enjoy reading one book instead of two, but it seems to always feast or famine when it comes to getting books from the library.

• Listening to: This past week has been LOUD, with the wind blowing through our yard almost constantly and sounding like freight train moving through. Even wearing earplugs at night hasn’t been enough to cut the noise. Add in heavy rain, and it’s been a very noisy, wet week. This morning however is pleasant and quiet for a change, with only a gentle breeze blowing (for now). Birds are singing for a change, and I can even see some blue sky peeping over and through the clouds. Sadly, it’s not expected to last. Inside it’s quiet although Brett has already set up everything in the kitchen for me to fix mini-waffles so it won’t be long before I have to get up and make some noise.

• Watching: We finally got to the end of Marcella which had quite the ending. We’ve been watching Clarkson’s Farm (thanks to a suggestion from reader Vicky) and and are really enjoying it, especially since we were in the Cotswolds when some of it was being filmed (we were there for the nonstop rains that affected his planting, for example). We didn’t realize at first that it was a documentary and thought it was a comedy show, but we’ve had fun seeing all the twists and turns Clarkson goes through trying to run his farm (how hard can it be? he thinks at the start). We’ve been surprised by how much money he seems to end up spending whether that’s buying farm equipment or a herd of sheep or fixing a stupid mistake he’s made. I’ve gotten through quite a bit more of Great British Menu but have a few more episodes to go before I’m done (for good). I’m definitely ready to watch something different.

• Happy I accomplished this past week: I’m happy to have my Etsy materials better organized, and my listings updated. All of that had been sort of overwhelming before. I was also glad to finally get the teakettle cleaned up and learning more about it so that I could write a more accurate listing. Hopefully it will sell soon as it’s the most looked at and favorited item in my shop. I listed and sold the sofa table in less than 30 minutes! The woman who bought it is a local artist who paints the top of tables with wave design in resin, and our table was perfect for her projects. She also asked us to contact her first whenever we decide to sell our coffee table! We did our big shop last Tuesday and are good to go for the next few weeks, with only produce needed to be purchased between now and next month.

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• Looking forward to next week: We didn’t get to either the beach or the Maha’ulepu trail because of this past week’s sketchy weather (especially in the mornings), so fingers are crossed both of those can happen this week. I’m hoping my procedure goes well tomorrow and that I have some better answers about what’s going on with with my upper digestive system. I am not looking forward to not even getting a drink of water, let alone any coffee, tomorrow morning when I get up. It will be hell.

• Thinking of good things that happened: There were no real standout good things this week. We had some days that were harder than others, but things got done, good meals were enjoyed, good books were read, more things left the house, and money went into our bank account. Life continues to be pretty wonderful.

• Thinking of frugal things we did: We had a very good week when it came to side hustle income. Besides selling our sofa table, Etsy paid out a nice piece of change into my savings account, and I even randomly found a $1 bill blowing around on the golf course one day! We put $27.06 into the change/$1 bill bag, and I earned 1,863 Swagbucks, although that was a bit of a slog this past week. We went well over budget with our Big Shop but it was intentional. We made a command decision while we were in Costco to go ahead and buy enough to get us through a month. After the craziness there we want avoid the crowds as much as possible going forward. For now, all we should need to buy at the end of the month is coffee, produce and oat milk (which Costco didn’t have this past week). Other than the big food shop, buying gasoline, a quick trip to the farmstead for basil, and having to purchase a few boxes for Etsy sales (less than $5), we had another no-spend week. We ate all our leftovers, used up odds and ends in the freezer, and didn’t throw any food away.

• Grateful for: I am feeling very thankful these days for my daughters’ suggestion that I open an Etsy shop to sell our Japanese stuff. Sales have been slow but steady, and I feel happy that these things we have enjoyed for so long are now going to others who want them and will equally enjoy them. It has been a bit more work than I imagined, but I get better organized as I go along, and have earned more than I imagined – I had no idea the hashioki would be so popular!

• Bonus question: This week the question is directed outward: what would you like to know? Bonus questions are the most difficult part of writing the Sunday post, mainly because at this point I feel like I’ve asked everything at least twice. But maybe you all have some good ideas or things you’d like to hear about or know? It doesn’t have to be anything major or earth shattering either. Maybe it’s time to change things up and instead of a question have Pet Peeve of the Week or something else? Anyway, I’m open to all and any ideas or questions you have. Please let me know!

I miss going to the farmers’ market every week, and almost went this past week but in the end neither of us were ready or willing to deal with the crowds of tourists that go now. With cases of the virus on the rise on the island and in the state, we prefer not to mingle. However, I miss the variety of produce, the low prices, and checking in with our favorite farmers. We’ve missed lychee season this year because we haven’t gone, but dragonfruit season is coming up and that will probably get me to go back if nothing else will. For things like cilantro or basil we can make a quick stop at the nearby farmstead, but otherwise I’m buying most of our produce at Costco these days (because they carry a lot of Hawaii-grown and organic items).

That’s all for this week. Supposedly this weather is going to continue through next week, but I hope we catch a break now and then. This has been the strangest summer we’ve experienced here, very cool and rainy. Usually by now we’re wilting from the heat and humidity. We know it’s coming though, just maybe a little later than expected. Anyway, here’s to another good week coming up and getting lots accomplished!

We continue to dream and plan for travel in spite of not knowing what the future holds. While our first post-pandemic trip won’t be until spring of next year, doing what we can to be ready remains our primary focus. Since we are not those people who can take out their checkbook or credit card and pay for everything without a thought, we save, save, save and have already started work on setting up a budget for next year’s travels. There are many pieces of a travel budget: lodging, transportation (getting there and back, on the ground, car rentals, etc.), dining, activities, tours, and other things as well, and it takes time and thought to get it right

The first thing we do whenever we create a travel budget is to think very carefully about the maximum we know we can save and have on hand before traveling along with the maximum we want to spend. Both numbers help us set our goals and budget parameters. Once we’ve figured them out we figure out the purpose of the trip and what we’d like to do. Are there things we’ve always dreamed of doing and this is our chance? Or, are we just looking forward to spending time with family members. Are we willing to try something new and/or different? What are things we won’t budge on? Where we stay, how we travel, and so forth are things that will strongly affect our planning and the budget for each trip. The overall goal is to make sure what we want to do matches what we can save, and that Brett and I are on the same page for what’s achievable.

The most important thing we keep in mind as we go along is: be realistic. While we’d love to fly first class or stay in 5-star hotels, we know that’s not usually possible, and we go with what we know we can afford and what pieces of the budget cost rather than what we’d like to do. We always strive to come in under the maximum amount we’ve allowed for a trip while getting the biggest bang for our dollars, but that’s only possible if we have figured costs accurately, and are honest with ourselves about costs. We know it’s possible to upgrade in one area if we can save in another.

Then it’s time to research, research, research. I look at a variety of flight schedules, airlines, and costs balancing upgrades with perks (i.e. saving on checked luggage costs and comfort for long flights versus lower cost for main cabin) to get an upper limit of what our flight will cost. If we’re driving I research mileage and cost of gasoline. I search for what lodging will cost at different levels of service, check Airbnb, VRBO, hotel sites (Hotels.com, Trivago, etc.) and other travel sites to see what’s possible and where things are located. For dining costs I generally use TripAdvisor recommendations and restaurant reviews; we’ve always found great, low-cost places to eat through their site. Cooking for ourselves always saves money, but we always enjoy eating out now and again. If we’re staying in a hotel we try to find ones that offer a free breakfast if possible (although some of those are pretty pathetic) and allow us to have some (simple) meals in our room. We also check how easy it is to get around – is there good public transportation available and what does that cost? Can we do more if we rent a car? How walkable is the area?

It’s not unusual to discover that what we’d like to do and the maximum we want to spend are not a good fit. That means we either have to adjust our wants or increase our maximum. We’ve done both, either giving up some things or downsizing our wants, or deciding we weren’t going to budge on some items and increasing the upper limit of our budget and finding ways to save more.

The very first budget item we focus on is our upper limit for lodging. That amount is determined by how long are we are staying somewhere, what sort of accommodation we want or need (hotel or our own apartment). We also think about any certain location we want to be near and then how far away from that location we are willing to stay. That is, do we want to stay in the center of things or are we willing to stay a little further out to possibly save? In Japan, for example, we always try to find lodging near our son’s home that has room for the grandkids to sleep over, something that affects the cost of our lodging there.

Are we driving, taking a bus or train, or flying? For now, from Hawaii, it’s always flying, so we look at things like the length of the flight, the schedule, layovers, and do we think we need or want more legroom? Are we willing to pay more for a shorter and/or more convenient travel time? What are the charges for luggage? Weight limits for luggage? Will we need to rent a car at our destination or can we use public transportation? Once we’ve researched all the options, figured out costs and times, we set a realistic upper limit for what we are willing to spend for transportation costs and then keep our fingers crossed we find a great fare sale.

Food is one of the easiest parts of the budget to figure out. We generally start with a dollar amount based on what we spend on food at home each month and then add anywhere from half again to double the amount depending on whether we’ll be cooking our own meals or mostly eating out. This always seems like so much at first, but having an adequate amount for eating is crucial, especially if we know we will be eating in restaurants, even only occasionally, or don’t know what food shopping opportunities await us. Food costs also require that we think carefully in advance about what part of the travel experience we want dining out to be and if there are special places or dishes we want to try in the location(s) we are going to.

When setting up the activities we many want to do we consider whether we’re going to want to do a lot of sightseeing, explore on our own or possibly take a tour, maybe go to a concert or visit a museum, or whether we’d like to take a class. Or, do we just want to relax. We enjoy taking walking tours, free if possible, and the classes we’ve tried have been great experiences and worth the cost.

Once we have done our research, set the upper limits of different sections of the budget as well as what we’re willing to pay, we work with the information we have gathered and start filling in the blanks. We start looking for deals and where trade-offs can be made. These need to be carefully considered (for example, we almost always go for a more comfortable flight as we’ve found it makes a difference in the whole experience for us). The further out we can book or make reservations, the better the deals or price we usually can find. I used to book air travel early, but these days with airlines making so many changes and so many unknowns booking closer to travel seems to be the better and safer choice even though it may cost more.

We always build in a cushion for emergencies. Always. Besides buying travel insurance, we add an additional 10% – 15% of our total budget as a cushion for emergencies or other contingencies. If it turns out we don’t use our emergency cushion then it goes right back into travel savings. Same for any money we save and don’t spend on a trip.

The most important part of our travel budget? Keeping track of what we spend as we go along, even before we set out on your travels. We tracked every single penny when we were on our Big Adventure because it was critical we stayed at or under our budget. Brett kept a daily log of what we did and what we spent, we saved receipts for everything, and tracked our spending every day. The biggest benefit of doing this was that we could see when we needed to cut back or when we could splurge a bit and where.

This is my opinion, but Covid isn’t going anywhere. In fact, cases of the virus are once again on the rise, with over 99% of deaths occurring in people who are not vaccinated. People who have been vaccinated have also caught the new Delta variant of the virus. As much as I’d like for COVID to eventually fade away like the flu, I now believe it’s always going to be around, going forward in one variant or another, and killing people as it moves around. Vaccinations, if people get them, will help keep it in check, but that will always depend on the willingness of others to be vaccinated. Realistically, there are always going to be those who will not get vaccinated for a variety of reasons, from a lack of health care options to their personal politics. However, the more people who don’t get vaccinated, the bigger the chance for newer and more deadly variants to arise.

Are we always going to have to wear a mask? For now I think yes, at least in certain situations. I will always wear a mask if I’m going to enter an area where the possibility of unvaccinated people will exist, places like Costco, supermarkets, farmers’ markets and so forth. With the return of tourists and flights going back and forth to the mainland and other islands, our little island has been averaging six to seven active cases diagnosed per day for the last week or so. I’m sure other situations are going to arise where masks will either be required or recommended, and because of our ages Brett and I will always follow those rules, regulations, and suggestions.

Will we stay socially isolated? Again, for the most part I think yes. The two of us have grown comfortable being together so much, and have no problems going forward this way. We will have occasional social outings, getting together with family and friends, whenever possible, but for the most part we are fine with our own company these days.

Will we continue to stay vaccinated? Absolutely. As new variants arrive and new vaccines or boosters become available we will make every effort to take advantage of them.

Did we (the U.S.) learn anything last year? Some did but others did not, sadly. Every time I see a large gathering of people, especially if they’re not wearing masks, I see a certain percentage passing along COVID and another percentage catching it, vaccinated or not. Just like the flu, in all it’s many permutations, has been around for a long time, the new reality sadly looks like COVID is going to be with us as well for a long, long time as well, and failure to adjust to the new reality will be at our own peril.

I love cheese. And, although I can easily give up all other forms of dairy, cheese is here to stay, although in moderation these days. We currently use oat milk, don’t eat yogurt or ice cream any more, but there are no substitutes for good cheese.

I don’t think we’ve met a variety of cheese we don’t like except for vegan cheese and Velveeta. My favorite section in any market has always been the cheese counter, and I give thanks for the many cheesemongers who have offered me samples and opened my palate to new varieties and tastes. My exposure to cheese varieties were fairly limited when I was young: my mom stuck to American, and longhorn or Colby cheddars. I remember us “discovering” Monterey Jack cheese and falling in love, but Parmesan came in a green can, cottage cheese came from the supermarket, and I didn’t know about mozzarella until I was in my 20s let alone any other variety.

We thought we’d entered paradise when we stepped into our first French fromagerie, or when we had four levels of gorgonzola to choose from in Italy (firm to runny and a couple of steps in between). England’s cheeses were equally amazing, with more varieties to choose from than I could get through in a lifetime and some fun names too, like Stinking Bishop. These days I’m grateful for the varieties that our Costco carries, and the few gourmet (and expensive) markets on the island that carry more of the ordinary varieties, On the whole though cheese doesn’t feel like a big thing here. I long to taste Cowgirl Creamery Humbolt Fog again, or some Rogue Blue or Stilton, or a good Normandy camembert, but we make do with gouda, manchego, brie, Irish cheddar, and the other varieties we can get here.

We enjoyed some great meals last week. The sweet potato enchiladas were delicious and easy to make; the falafel and homemade tahini sauce were perfect; the basil beef stir fry was so good that I’m saving my last packages of ground beef to make it again; and the plant-based orange chick’n turned out to be deep-fried mushrooms in orange sauce and was very, very good – we can’t wait to have it again either. Mabo tofu is always good, and the pizzas and Friday’s cheese platter were tasty as always. The Hami melon was fun to try but I don’t think we’d go out of our way to buy another one.

Sunday: Sweet potato & black bean enchiladas; Hami melon

Monday: Mabo tofu; steamed rice; Hami melon

Tuesday: Falafel sandwiches with tomato, cucumber, and tahini sauce; roasted vegetables

Wednesday: Basil beef stir fry; namasu

Thursday: Mini pizzas with roasted vegetables

Friday: Cheese board

Saturday: Wednesday: Plant-based orange chick’n; fried vegetable rice; watermelon

Desserts this past week were peanut butter-banana baked oatmeal, s’mores, and arroz con leche. I’m planning to make another apple pie baked oatmeal this week.

Below is what’s planned for dinner this week. I haven’t made up my mind whether I’ll make the lasagna from scratch or look for a pre-made one tomorrow when we shop. Right now I could go either way. There isn’t a new recipe this week either as I didn’t have time to look for one last week.

• Spicy black bean bake

• Plant based chick’n sandwiches

• Vegetable lasagna

• Sweet & sour pork

• Spaghetti with meat sauce

• Cheese board

• Mini pizzas

We had another great week of walking, getting in five perimeter walks. Because of the sketchy weather Wednesday was the only day we missed, but otherwise we were up at the park and ready to go by 4:45 every day. There must have been a whole lot of really bad golfers out on the course last week because we found a record-shattering 33 lost golf balls, finding four on Monday, five balls on Tuesday, 10 balls on both Thursday and Friday, and four more on Saturday. Just unbelievable. Brett’s skill is seeing balls sitting off in the distance (it’s amazing how many people just leave balls out on the fairways) while my skill is spotting them hiding in the tall grasses at the edge of the course.

We didn’t get to hike Maha’ulepu this past because I overslept a couple of mornings, and the weather interfered a couple of other days. Hopefully we’ll get out there this week – we need some variety.

Neither Brett nor I has lost any weight lately, but we continue to change shape and thin down and that’s just fine with both of us!

We enjoyed another nice variety of sunsets this past week.

Good morning! Aloha kakahiaka!

Every day Brett gives me a weather report for the next day. And almost every day, it usually turns out to have nothing to do with the actual weather that shows up. This past week he told me on Tuesday that it would be pouring rain when we woke up on Wednesday and would rain all day. I was given percentages and times for rainfall. We woke up to blue skies, gentle breezes, and fluffy clouds. I asked him what happened to the rain and he said it was now scheduled to arrive at 4:00 p.m., and if we wanted to walk we should go early, at 2:00 instead of our usual time of 4:30. The rain did arrive, but at 12:30 p.m., blowing sideways along with the strong winds that arrived at the same time. It rained off and on the rest of the afternoon but was over by 5:00. Sometimes I honestly don’t know why he continues to tout the daily weather report, rain percentages, times, etc. when the weather here always does whatever it wants, when it wants, in spite of what he or forecasters believe will happen. We’ve got ocean currents, weather gyres, mountains, etc. operating around the islands and each and everyone of these can upset the weather in a moment’s notice and usually do. In my book, if you want to know what’s happening with the weather, look out the window.

I’ve been trying to figure out what we can sell next from the house, something that won’t impact our day to day lives too much. The slatted bench at the end of our bed could go, except it’s the perfect place to sit while I do my strength exercises. Our sofa table could also go, but we like it and it holds the jubako for now. Most of the items in our cabinets that we’re planning to sell are more suited to a garage sale versus online, but I want to keep the downsizing momentum going, if possible. I think I’ll be able to let a lot more go after the girls’ time here, and after we get back from YaYu’s graduation next spring, but I love adding $$$ to our savings account now, and not having to worry about whether something will sell next year or not. Brett has started going through the boxes in our closets and getting those sorted, and along the way discovered a collection of vintage navy cloth patches he put together while he was on active duty (and had forgotten about). He’s going to put them up on eBay and see what happens.

We got word first from YaYu, and then from Costco, that the sunscreen we have been using, Neutrogena’s Beach Defense SPF 60, has been recalled because it contains benzene. Ugh. We’re taking the one can we have left back to Costco this week to receive a full refund, and will keep our fingers crossed that they have the Alba brand they sometimes carry in stock. Otherwise, we’ll pick up something new at Walmart. Hawaii has strict regulations about the sunscreens sold here because of environmental issues, and this was a major breach of those regulations by Neutrogena. If you travel to Hawaii, it’s always recommended that you buy your sunscreen here versus bringing it from the mainland so that the sunscreen will meet Hawaii’s environmental standards, and this appears to be one that slipped through the cracks. We prefer to use spray on sunscreen because of the coverage it provides (I always miss an area when I use lotion), so fingers crossed we can find a good substitute for the Neutrogena.

This morning I am:

• Reading: I finished Transient Desires and Shadowland mid week, and as nothing else was available from my hold list, I thought I would try some old school Agatha Christie. Hah! Every single one of her books had multiple holds, so that idea fizzled quickly. I finally checked out The Witch Hunter, by Max Seeck, for some Nordic noir. Of course that meant that just a few hours later the next book on my hold list, The Magus by John Fowles, became available even though the day before when I checked I had been several numbers down the list. So, once again I am reading two books at the same time. Sigh.

• Listening to: It’s wet, windy, and cool this morning. The weather was very loud last night (absolutely pounding rain and strong wind) and although things have calmed down it’s not much quieter outside this morning. It’s almost hard to believe it’s July. Brett just finished putting away last night’s dishes, and making the coffee, so it’s very quiet inside and I’m looking forward to enjoying it for a while!

• Watching: I’ve lost interest in Marcella although Brett is still following it. The story took a completely different turn in the third season and just isn’t that interesting to me anymore. Great British Menu keeps moving along though – I think I’ll be done rewatching everything next week, or at least be close to it, and am going to have to come up with something else. I’ve been thinking of rewatching all of the Top Chef episodes that are available because I’ve found cooking shows are the easiest to keep up with while I do Swagbucks in the evening.

• Happy I accomplished last week: Not the most ambitious of weeks, but I kept busy all week. I updated my Etsy shop name and look, got a few more things listed, and took care of four big orders. Most of the Etsy action seems to happen over the weekend with weekdays slow and perfect for doing other shop-related tasks, but three of this week’s orders came during the week. I got our shopping list made for this coming week, always a bit of work, and will tidy it up tomorrow in preparation of Tuesday’s Big Shop. Not my accomplishment, but Brett got out a big box of papers that we had put in storage, went through everything, and got rid of most of it. What’s left is stuff to go to the girls and our son. It’s the first of a couple more boxes that need to be gone through, but a good start.

• Looking forward to next week: Other than shopping on Tuesday there’s once again nothing special on our calendar for the coming week. We’re hoping to get to the beach, although will have to get new sunscreen first. We’re also hoping to do a short hike on the Maha’ulepu Trail in Poipu – we were going to go last week but didn’t make it. I’m hopeful too for at least one Etsy sale next week – fingers crossed.

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• Thinking of good things that happened: Costco had ripe peaches! I thought we were not going to have any peaches this year as Costco just didn’t seem to be getting in their usual mid-summer boxes of them, but this past week they had a few smaller boxes available (nine peaches for $6) and we bought one. I’ve been having one every morning on a bowl of Cheerios – so good! My two Etsy sales this past week were both big ones, so that was a good thing too.

• Thinking of frugal things we did: We did a small a mid-week shop last Tuesday to get us through until next week, and bought only five items at Costco, a new record, with the only thing not on our list the small box of peaches. Otherwise it was another a no-spend week for us. We put $5 into the change/$1 bill bag, and I earned 2,001 Swagbucks. We produced a lot of leftovers this week, but all were eaten and enjoyed for lunches, and the only food that was thrown away was the remaining bit of a head of lettuce that had completely frozen in our crappy refrigerator and then turned to mush.

• Grateful for: So thankful once again we are living on the south side of the island these days. It was cool and breezy when we left our apartment to head up to Costco last Tuesday, and when we stepped out of the car we were hit with heat, humidity, and no breeze – ugh. It reminded us of what summer felt like up in Kapaa and how much we disliked it then. We love staying cool and comfortable on the south side and feel grateful to be here.

• Bonus question: Are you afraid of spiders? Not really. Spiders and other bugs don’t bother me much at all and I tend to just leave them alone and let them go their own way. The centipedes here frighten me out of my wits though – they can get very large, are poisonous, and their bites are very painful. I hate snakes (one of my favorite things about living in Hawaii is NO SNAKES), but I am terrified of frogs or toads and they have poisonous ones here. I am also very afraid of lizards, especially big ones like iguanas, but love the little geckos here that dash all over the place (and eat bugs). They used to be regular visitors in our previous houses here, but I’ve only seen them three or four times inside our apartment since we’ve lived here – they seem to enjoy being outside more.

From the first world, retired lady problems file: it now seems I have almost too much to do every day – Etsy, blogging, meal prep and cooking, family, housework, Swagbucks, exercise, reading, etc. – and no time to stop, rest, think about anything. None of it is major, overwhelming, or very time consuming on its own, but lots of small things that seem to take up every second of the day. I often go to bed at night feeling exhausted and like I’ve left so much undone that I’ll have to face the next day. However, since there’s nowhere to go right now I just keep plugging away, and remind myself I’ll be grateful for my efforts later. I also try to remain grateful that I have things to keep me busy instead of not having anything to do. I can’t wait until it’s time for us to go somewhere again, but that’s another 10 months away at the earliest. With virus cases on the rise again, even that’s feeling a bit wobbly at the moment, and I’m hoping we can pull off next year’s trips (Japan in the fall of 2022 is still very iffy right now).

And that’s all for this week. I stayed busy, got a lot done, and am tired but looking forward to the week coming up. Here’s too good books, good food, and good things happening in the coming week!

Did you know that recipes are not copyrighted? Recipes, even ones published in books, fall under what’s called the “idea-expression dichotomy,” which separates ideas, which can’t be copyrighted from expression of ideas, which are covered under copyright law. So, recipes can be freely shared while any photos or drawings which accompany a recipe can’t without violating copyright.

For a variety of reasons, I refuse to subscribe to the New York Times, which is really neither here nor there other than I cannot access many of their fabulous recipes (thankfully some are made available for free). I am often sent links to recipes on Facebook or other social media, but when I click I’m told I’ll have to subscribe in order to see it. That can be frustrating, to say the least, but so far I have not succumbed to their enticements and have instead found an easy work-around: searching the name of the recipe will almost always give me a link to someone who does have a subscription to the Times, and has published the recipe in their blog.

So, after receiving several links to this delicious recipe from the Times, and after having tried their spicy, cheesy black bean bake and loving it, I searched the name for this recipe and voilà! There it was on a blog called Hip Foodie Mom. Mission accomplished.

According to Hip Foodie Mom, this is a side dish or appetizer, but we enjoyed it a few weeks ago as a main dish. The flavors are softer than the black bean bake even with the little bit of heat from the crushed red pepper, and there is a very Tuscan feel to it. We felt the recipe could be improved with the addition of some sprigs of rosemary while it cooked, but otherwise this made an easy-to-put-together and very satisfying meatless meal, and provided leftovers as well for the next couple of days.

CHEESY WHITE BEAN TOMATO BAKE

• 2 15-oz cans cannelli beans, rinsed well and drained

• 1/4 cup olive oil (I used half of this amount)

• 3 large garlic cloves, thinly sliced or minced

• 4-5 large peeled canned tomatoes (I used San Marzanos)

• 2 large handfuls of fresh spinach leaves

• 1/4 cup water

• 1/4 to 1/2 tsp Italian seasoning

• 1/2 tsp crushed red pepper flakes

• 2 3-inch sprigs of rosemary (optional)

• Salt & pepper

• 2 cups shredded mozzarella or Italian blend cheese

• Toasted baguette or other toasted sliced bread

Preheat the oven to 475 degrees.

In a large ovenproof skillet, heat the olive oil. Saute the garlic until light gold, and then carefully add the tomatoes to avoid splattering. Gently press on the tomatoes with a potato masher or the back of a spoon to crush the tomatoes into the pan; cook for about 1 minute or so, being careful the garlic doesn’t burn.

Add the beans, water, spinach, Italian seasoning, red pepper flakes, rosemary sprigs (if using), and salt and pepper to taste, and stir to combine with the tomatoes. Cook until the spinach is wilted. Make sure the tomatoes and spinach are well distributed throughout the beans, then cover everything with the shredded cheese.

Bake for 8-10 minutes, until the cheese is melted and browned in spots. If desired, the pan can be run under the broiler for a couple of minutes for additional browning.

Serve immediately on top of baguette slices or other toasted bread.

Other than people’s love of traveling, the pandemic changed everything when it comes to heading out on the road. At least it seems that way at times. Not only did COVID stop travel altogether last year, but from what I’m learning it appears to caused some deep, and in my opinion, much needed changes, not just about where people will travel going forward but in how they will travel.

We’re already seeing close-to-home escapism becoming more popular, with road trips and RVing at the top of the list for many who are eager to hit the road again. People in the U.S. are already visiting state and natural parks in huge numbers, and taking more wilderness trips as well. Travel to Hawaii and Alaska are booming as many overseas destinations still remain closed to visitors, or require long periods of quarantine (like Japan or Singapore).

One of the biggest changes that seems to be coming to the travel industry can be summed up in one word: sustainability. According to experts, big resort vacations at exotic locations or trips visiting multiple locations in a short period of time are going to be less popular than longer stays in one location, where the focus will be more on “human tourism” and the people and culture of a place versus a short vacation or trip trying to fit in as many destinations as possible. The trend in future travel will be tailored, conscious, and more discerning, with health and safety not just of travelers but of those at the destination of primary importance. In a race between quality versus quantity of travel, quality is expected to win. According to travel experts, future travel will be defined more by purpose versus checking off boxes on a list. I certainly hope this is true, and that places like Venice or Santorini that were being “over visited” are able to return to a more natural and relaxed pace of life that can support, sustain, and give back to the local population.

The actual travel experience is going to feel very different as well in the future. Face masks, hand sanitizer, and disinfectant wipes are going to be with us for a long time. Quarantines will be too, depending on where you plan to visit. Going through immigration in another country may mean longer waits in line, proof of a negative COVID test and/or proof of vaccine (and only certain vaccines may be accepted). Travel seasons may change as well, and may be switched off and on depending on outbreaks of the virus or the rise of variants. And, although airline change and cancellation fees seem to be gone for good, travel insurance will be a must have as trips could potentially have to be cancelled or rearranged depending on what’s happening at a destination. For this reason, booking directly with airlines, hotels, and car rentals versus using an online agency like Expedia, Travelocity, and such can help make sure getting flights and other reservations changed or refunded if necessary.

The cruise industry has been one of the hardest hit by the pandemic, and will probably face major changes in the future. Restrictions like health screenings, proof of vaccination, and other terms will most likely be put in place for the indefinite future, and things like self-serve buffets and other group offerings will go the way of the dinosaurs. Many countries will not allow ships other than from the country of origin to dock. For example, Taiwain is currently offering short cruises, but only to citizens of Taiwan, and stops are only in Taiwanese ports. It may be a great while before long cruises reappear – current trends point to short cruises of less than a week, many on smaller ships, and only to destinations close to the home port.

Overall, hygiene and sanitation no matter where you go is going to be the top priority. Air quality, cleaning standards, and personal sanitation are all going to be featured by airlines, hotels, and other travel vendors. Some airlines already plan to keep the middle row of seats empty going forward, especially on longer flight. Smaller group numbers for tours and other activities will be highlighted and other safety precautions put in place. Train and bus travel versus flying is already being encouraged, not only for sanitary reasons but because it’s more environmentally friendly overall.

All of the above points to a very different travel experience going forward. Planning will still be fun, but it’s going to require more thought and a greater degree of flexibility. Change is to be expected. Still, there’s no reason not to start thinking about future travel. We’re still ready to go – it may not be exactly what we hoped for, but it will still be wonderful.

Can I just say how happy I am with the way we’re eating now? Both Brett and I feel great, and some (but not all) gastric issues I experienced before have all but disappeared. I am enjoying cooking again, trying new things, and I’m having fun finding new recipes and creating new favorites. We’re getting more for our money when we food shop too and have fun hunting for new vegetarian or vegan things to try. We still have a few more weeks to go to use up the meat, but I think I can safely say now that it will not be missed. We’ve completely stopped eating eggs and all dairy except for cheese in limited amounts. However, cheese will not be disappearing – neither of us can imagine a life without cheese.

When our daughters come for the holidays I will be cooking meat again for them. I’m already starting to think about dishes that Brett and I can enjoy without meat while the girls enjoy meat with/in theirs, but I know on some occasions we will just eat meat along with them although in very limited quantities. Meiling’s all-time favorite meal is vegan though, and WenYu eats nearly vegan these days because of her boyfriend’s allergies, so think we’ll be fine presenting a few vegetarian meals while they’re here.

Below is what we enjoyed for dinner this past week:

Sunday: Hamburgers; 3-bean salad; watermelon

Monday: Zaru soba; chilled tofu (hiyayakko); Japanese pickled cucumber salad (namasu)

Tuesday: Barbecue chicken & coleslaw pita sandwiches; 3-bean salad

Wednesday: Pasta with creamy red pepper Alfredo sauce; roasted zucchini

Thursday: Mini pizzas with roasted vegetables

Friday: Cheese board

Saturday: Curried lentils; brown rice; sliced cucumber; Hami melon

Dessert this week was a pumpkin spice baked oatmeal – delicious! I’m trying a recipe today for peanut butter-banana baked oatmeal to see how we like those flavors. I’m also planning to make arroz con leche toward the end of the week: simple and yummy.

Below is what’s on the menu for dinner next week:

• Orange ‘chick’n’ with fried rice
• Falafel sandwiches
• Basil beef stir fry
• Mabo tofu
• Cheese board
• Mini pizzas
• Sweet potato enchiladas

I’m trying two new recipes this week: basil beef stir fry, which will use up some more of the ground beef we have on hand, and sweet potato burritos. We picked up the orange chick’n at Costco last time we were there and are eager to give it a try, and I bought falafel mix last month and am finally getting around to making those, so a good week of new things overall, I think.

We had an absolutely awesome week of walking last week, with six days in a row of walking the golf course perimeter. We almost got rained out on Monday and Tuesday, and barely made it back to the car before it started pouring, but the next three days were sunny and breezy – perfect walking weather. Saturday threatened rain again, but we made it the whole way before the drops started falling. Most days we walked counter-clockwise around the course, but on a couple of days there were no golfers out on the course and we were able to walk clockwise for a change of pace. Clockwise is slightly uphill the entire way, so a slightly better workout, although going counter-clockwise means we have to climb the big hill to get out on the course, so I guess it evens out. We found an amazing 19 lost golf balls last week, seven of them Wednesday, five on Friday, and the others spread out on the other days.

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This week we have our fingers crossed that we will be able to walk the Maha’ulepu Trail, another part of the Koloa Heritage Trail system. The trail is 3.7 miles out and back, the same distance when we walk the perimeter. We’ll have to do this hike the morning because afternoon it’s in direct sunlight. The trail is quite rocky so I will be walking with poles to hopefully keep my bursitis from flaring up.