Much if not most of our eating is centered around leftovers, mainly because I typically cook something different for dinner every evening and we’re eating smaller portions these days. Leftovers provide our lunches and even breakfasts most days. I know the calories and other nutritional information of the dishes I’ve made which makes it easier to track. Finally, managing leftovers is key to keeping our food budget in line, and making sure nothing gets wasted.
Usually we have no problem getting the leftovers eaten in a timely manner, but this last week it became something of a chore for two reasons: We ate no meals (leftovers or otherwise) at home on Monday, and the amount of leftovers we produced was larger than usual. For example, we had several meals worth of tortellini left over from the week before and it took more than a day or two to finish all of that. Same for the egg foo young and egg drop soup leftovers – the recipes I used made a lot of food. The only two days we didn’t produce leftovers were Monday – we ate all of our restaurant and takeout food – and Friday, when we had mini pizzas (they did use up leftovers though!). For several days it seemed that our refrigerator would burst from all the containers filled with leftover food.
Brett is the king of leftovers. He can put an interesting meal together with just about anything, and finds ways to incorporate even the smallest amounts of things. I tend to stick to leftovers that just need to be reheated. My leftover meals this week consisted of a tortellini with red pepper sauce, a grilled Polish sausage in a bun, two days of egg foo young and egg drop soup (one breakfast and one lunch), two days of pad Thai, and leftover chicken adobo with bok choy. Between the two of us the refrigerator is looking less full now – the only leftovers on hand now is a little bit of chicken adobo, some pork & pepper stir fry, and a little rice.
We do our food shopping with leftovers in mind; I guess you could say our leftovers are premeditated (from a delightful blog that I’ve been reading since 2010, by the way). We always ask ourselves when making our list if something we’re thinking of buying will produce leftovers as well as how many ways can we use something so that we finish it completely? Like Alton Brown, who advises not to invest in any single-use kitchen appliance (except for maybe a coffee maker), we try not to buy or make anything that can’t be used in more than one meal, leftovers or otherwise.
Here’s what we had for dinner last week (and pretty much for lunch as well!):
Sunday: Grilled beef Polish sausages in a bun; coleslaw
Monday: Tacos al pastor
Tuesday: Chicken pad thai
Wednesday: Egg foo yung; egg drop soup; rice; cucumber spears
Thursday: Slow cooker chicken adobo with bok choy
Friday: Mini pizzas with roasted peppers and leftover breakfast sausage
Saturday: CookDo pork & pepper stir fry
Here’s what’s on the menu for next week, in no particular order other than softer foods will be eaten earlier in the week just in case Brett is sore from his surgery:
- Barbecue pulled pork sandwiches
- Guadalajara quesadillas
- Spinach quiche with goat cheese and gruyere
- Zaru soba & hayayako (chilled tofu)
- Mini pizzas
- Turkey club sandwiches
- California roll salad
This has been another off-and-on again week for walking. Sunday was our regular day off, but Monday it rained most of the day. Tuesday we did our food shopping, and I always get in a couple of miles (seriously!) pushing our carts around Costco and Walmart, although it’s not really a good cardio workout. I was grateful for it this past week though because when I was putting things away at home I hurt my back and was unable to stand up. Brett ended up walking without me. On Wednesday my back was in decent shape again, the weather was beautiful, and we got in a long walk up at the park. Thursday was supposed to be nice, but rain arrived in the morning. For awhile it didn’t seem as if it was going to leave, but by late afternoon it had cleared out and we once again had near-perfect weather for walking. Thursday was gloomy all day, but we managed a short 2.5 mile walk before rain arrived with the same on Friday. Saturday was nicer and we got in a nice, long walk again.
We walked a total of 93 miles in March, with an average pace of 4.3 mph – not bad, considering all the rain there was!
I’ve discovered that one downside of losing weight at my age is that my skin no longer shrinks back like it did when I was younger, or at least not as quickly as it used to. While having loose skin on my arms and legs is proof that I have gotten smaller, it’s frankly not all that attractive. I’d rather have the weight gone though so am learning to live with flabby skin in places.